Betrayal Trauma Therapy for women in Toronto, Ontario.
EMDR for Women Healing After
Infidelity

Betrayal Trauma Therapy
for Women Ready to Heal and Reclaim Their Story

Betrayal trauma changes everything. It can leave you feeling unsafe in your own life, disconnected from your body, and unsure if you can ever trust again.
At Altitude Psychotherapy, I help women in Toronto and across Ontario heal from the pain of infidelity, broken trust, and relationship trauma using EMDR and other proven approaches. Together, we will work to help you feel safe, whole, and connected again.

You Are Not Alone

When betrayal happens, it is more than just a relationship ending or changing. It shakes your sense of identity and safety.

You might feel like you are reliving the moment over and over. You may find yourself scanning for signs it could happen again. Trusting yourself or others might feel impossible. Your body may hold the pain with tension, racing thoughts, or a constant knot in your stomach.
Healing is possible even if it feels far away right now.           

How EMDR Helps

EMDR (Eye Movement Desensitization and Reprocessing) helps your brain and body process painful memories so they no longer control you. Using gentle, guided techniques, we will work to reduce the emotional charge from the betrayal so you can move forward with clarity and confidence.
Many women in Toronto and across Ontario notice that after EMDR, triggers become less intense, their bodies feel calmer, and daily life feels steadier. Additionally, I integrate DBT and ACT to help you heal, rebuild trust, and feel grounded again.

Meet Our Therapist

ABOUT

I’m Nour, a registered psychotherapist dedicated to helping women heal from betrayal, infidelity, and broken trust. My approach is warm, collaborative, and grounded in evidence-based methods like EMDR, DBT, CBT, ACT and narrative therapy.

MY APPROACH

Healing is more than talking, it’s working with your mind and body to release what keeps you stuck. We’ll move at your pace, focusing on building safety, trust, and resilience while processing the pain.

How EMDR Can Help You Heal from Betrayal Trauma

Betrayal can leave you feeling shattered, unsafe, and unsure if you’ll ever trust again. This article shares how EMDR therapy helps women in Toronto and across Ontario process the pain of infidelity, calm the triggers, and feel whole again.

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Therapy Modalities
Virtual Therapy / Phone Therapy

Embrace the ease of attending therapy from wherever you feel most comfortable. Our online sessions deliver accessibility and convenience, all without sacrificing quality of care.

Start Your Healing Journey Today –Book Your Free 15-Minute Consultation

Available online across Toronto and Ontario.